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WebFeb 19, 2024 · A birth plan is about putting down your preferences, in black and white, before labor begins so that you are prepared for whatever events may arise and can make informed choices about your and baby’s care … WebMar 20, 2024 · Your birth team can offer these for you to eat during pushing to help you get and keep that second wind. 7 Things to Consider for Your Birth Plan. Choosing Labor Drinks . Staying hydrated is just as important as eating during labor, although physicians often rely on IV fluids. Taking frequent sips of your favorite juice (diluted if necessary ... WebApr 10, 2024 · Wataflow is a relatively new therapy founded by Oceano Salvatore. It is a type of bodywork where participants are equipped with floating devices on their legs and … fish restaurants johannesburg