WebTurkey Lunch Meat has 482 Calories and 8.93 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database. Calories Turkey lunch meat is lower in … Webcalories 50 Calories From Fat 10 Total Fat 1g 2% Saturated Fat 0.5g 3% Trans Fat 0g 0% Cholesterol 25mg 8% Sodium 240mg 10% Carbohydrates 1g 0% Dietary Fiber 0g 0% Sugars 1g 0% Protein 10g 20% Vitamin a 0% Vitamin c 0% Calcium 0% Iron 4% *Percent values are based on a 2,000 calorie diet. Product Attributes slicing low sodium nitrate free
Cold Cuts & Lunch Meat Calories & Calorie Chart
WebTrack macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1830 Cal. 170/2000Cal left. Fitness Goals: ... Turkey. Lunch meat. Turkey. Meat. Turkey Breast. Meat. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should ... WebDeli Turkey Amount Per Serving Calories 64 % Daily Value* Total Fat 1.7g 2% Saturated Fat 0.1g 0% Polyunsaturated Fat 0.2g Monounsaturated Fat 0.3g Cholesterol 31mg 10% Sodium 680mg 30% Total Carbohydrates 4.4g 2% Dietary Fiber 0.2g 1% Sugars 2.3g Protein 7.7g Calcium 9.1mg 1% Iron 1.2mg 7% Potassium 197.9mg 4% Caffeine 0mg kiki curls shampoo
Calories in 1 slice of Deli Turkey or Chicken Breast Meat
WebNov 23, 2024 · Calories : 60 Total fat : 1 g Saturated fat : 0 g Trans fat : 0 g Cholesterol : 25 mg Sodium : 510 mg Total carbs : 2 g Dietary fiber : 0 g Sugar : 1 g Protein : 10 g Calories and Macros A 2-ounce serving of smoked turkey will only give you 60 calories, but keep in mind, this is a small serving size. Web1/4 cup hummus (70 calories, 4g protein) 1 cup baby carrots (30 calories, 1g protein) 1 small piece of dark chocolate (15 calories) Lunch (600 calories) chicken breast (200g) (280 calories, 54g protein) 1 tbsp of olive oil 1/2 cup of brown rice (110 calories, 2g protein) 1 cup of mixed vegetables (90 calories, 3g protein) WebFind calories, carbs, and nutritional contents for Turkey Deli Sandwich and over 2,000,000 other foods at MyFitnessPal ... Exercise. Apps. Community. Blog. Premium Verified. Eat Shmart. Turkey Deli Sandwich. Serving Size: 1 sandwich. 290. Cal. 54%. 40g. Carbs. 21%. 7g. Fat. 24%. 18g. Protein. Track macros, calories, and more with MyFitnessPal ... kikicrystals.bigcartel.com