WebFeb 2, 2024 · "Breathing Space Into Space": An Audio Interview of Dennis Lewis by Tami Simon, founder of Sounds True A 13-minute radio interview on breathing (11.6 megabyte MP 3 file) that I recorded with Len Saputo MD and Vickie Saputo RN for their “Fast Track Edition” of Prescriptions for Health: KEST radio, San Francisco, August 2004 WebThis interview on breathing with Dennis Lewis was first published in the Fall 2000 issue of The Empty Vessel, A Journal of Contemporary Taoism.It appeared along with an interview with David Hykes in relation to a five-day retreat (January 28-February 2, 2001) at Breitenbush Hot Springs entitled Harmonic Awareness: Listening, Breath, Sound, and …
Busyness and Leisure: An Experiment In Conscious Presence - Dennis Lewis
WebWhen we breathe through our mouth we usually inhale and exhale air quickly in large volumes. This often leads to a kind of hyperventilation (breathing excessively fast for the actual conditions in which we find ourselves). It is important to recognize that it is the amount of carbon dioxide in our blood that generally regulates our breathing. WebLearn how you can become conscious of your unhealthy breathing patterns and integrate full, natural, healthy breathing into your life. The Tao of Natural Breathing (1997, 2006) is a 208-page soft cover book by Dennis Lewis. The book, published by Rodmell Press (ISBN 193048514X), retails for $14.95 and includes a foreword by Taoist master Mantak ... tinnacher.at
Dennis Lewis Scottsdale AZ - Facebook
WebAug 18, 2009 · Here, then, are the seven secrets of deep breathing. These principles also apply to natural, spontaneous breathing in any situation. 1. Don’t try to breathe deeply in all situations. The human organism is not designed to breathe deeply at all times and in all situations. Trying to do so will create many problems. WebSimply stop whatever you are doing (if it is possible to do so safely) and pay attention to, follow, your breathing for two or three minutes. Notice, sense, how on the in-breath your lungs are gently filled with air from the space around you, and how on the out-breath that air, no longer necessary, is gently released back into the space around you. WebFeb 2, 2024 · Welcome to this ongoing series of breathing and consciousness practices from Dennis Lewis, HarmoniousAwakening.com. Most of the new podcasts will be under 20 minutes long, and are meant to offer simple, enjoyable daily practices and guided sittings for deeper relaxation and presence, as well as stories and parables that can help transform … passholder discount