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WebApr 16, 2024 · Pineapples, however, have a medium GI score, which means that they can have more of an effect on blood glucose than other fruits. Low-GI foods have scores under 55. Medium-GI foods have scores ... WebFeb 23, 2016 · The researchers found that people who ate more whole fruits—especially apples, pears, grapes, and raisins—were less likely to develop high blood pressure than … gayle schilling
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WebMar 29, 2016 · Hypertension: Pineapple juice can help reduce blood pressure as it contains high amounts of potassium and helps lower sodium in the blood. Combating sodium with potassium is a good way to... WebJan 17, 2024 · Pink and red grapefruit are good sources of beta carotene (a source of vitamin A) and lycopene, an antioxidant "cousin" to beta carotene that has been linked to lower stroke risk. One cup of red or pink grapefruit sections has as much lycopene as a medium 4-ounce tomato. That's all good. day of the dead ring