WebNov 28, 2024 · A single fig contains approximately 37 calories, according to the USDA. As a result, you get approximately 2.5% of your daily requirement for potassium, plus magnesium (2%), iron (1%), and calcium (1%). Nutrition and healthy living are at the heart of Nabisco Newtons 100% Whole Grain FigCalories 110Calories from Fat15. WebThe good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber. The bad: A large portion of the calories in this food come from …
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WebOct 25, 2013 · Calories in Fig Newtons based on the calories, fat, protein, carbs and other nutrition information submitted for Fig Newtons. main content. Live Healthy & Happy. Learn. ... Other User Submitted Calorie Info Matching: Fig Newtons. Ff Fig Newtons (1 serving) Calories: 45, Fat: 0g, Carbs: 11g, Protein: 1g. Show full nutrition information WebHow many calories in a fig on it's own? Here we show you using different sizes and weights as examples. In a large 64 g fig there is 47 calories. In a medium 50 g fig there is 37 cal. In a small 40 g fig there is 30 cal. In 100 g of raw fig there are 74 calories. In 1 oz of raw fig there are 21 cal. Dried figs greek architecture parthenon
Calories in Fig Newtons Fig Newton, Strawberry - Nutritional ...
WebAug 27, 2024 · How many calories in 1 fig? Medium (65 g) 1 fig 48 kcal 1 large (80 gr) fig 59 kcal 1 small (50 g) fig 37 kcal 100 grams of figs 74 kcal How Many Calories in Dried Figs? Dried figs, obtained by drying figs, are among the most frequently consumed dried fruits in … http://calories-in-foods.com/calories-in-figs.php WebAug 27, 2024 · One medium-sized plum measuring about 2 1/8" in diameter (66g) provides 30 calories, 0.5g of protein, 7.5g of carbohydrates, and 0.2g of fat. Plums are a good source of vitamin C, vitamin A, and fiber. The following nutrition information is provided by the USDA. 2 Calories: 30 Fat: 0.2g Sodium: 0mg Carbohydrates: 7.5g Fiber: 0.9g Sugars: 6.6g greek architecture in athens