WebApr 26, 2024 · TRINIDAD STEWED FISH RECIPE 1. Wash fish quickly using the juice of 1 lemon squeezed into a bowl of cold water, to remove … WebDec 1, 2010 · Place the oil to heat in a pan on medium/high heat. Then shake off the seasoned fish pieces (keep the stuff that falls off in the bowl) and roll them in the flour to form a sort of coating. Then add to the hot oil and allow it to cook about 2-3 minutes on each side. Then set aside to drain off any excess oil on paper towels.
Trinidad Stewed Fish Recipe - Cooking With Ria
WebTrinidad Stewed Fish Recipe Stir Fry Cabbage and Tomatoes (stewed cabbage and tomatoes) Appetizers Perfect delicious appetizers to impress your family or guests! All … WebOct 16, 2024 · Ingredients Adjust Servings: 2 Limes Juice, and Grated Zest 1 skinned White Fish’s Fillets 2 Lemon Two 15g packets of Fresh Thyme ¼ tbsp. of White Pepper 1 tbsp. of Dark Rum 3 tbsp. of Vegetable oil 1 Onion A handful of fresh coriander 2 Garlic cloves 1 Beefsteak 2 tbsps. of Dark Muscovado Sugar Shake of Angostura bitters for serving … mystery gold pool liner
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WebDec 28, 2024 · Rinse and pat dry the fish and cut into 2 inch peices. Place in a bowl. Add salt , zest from half the lime and 1 tablespoon lime juice. Massage lightly to coat all pieces well. Set aside. In a large saute pan, heat the olive oil over medium high heat. Add onion and salt, and sauté 2-3 minutes. WebTurn heat to medium-low, add a splash of Water (1 splash) to help steam-cook the fish, then cover the pot and allow to cook for about 5 minutes. Step 5 Remove the lid. The Cod should be fully cooked by now so it’s time to taste for salt and adjust accordingly. WebMay 6, 2024 · Wash the fish 1 Lemon/lime 1 tsp Vinegar Instructions Wash the fish with lime/lemon and vinegar. Drain any excess water from the fish and dry the fish with a … the stables inn shropshire