WebThe DBT Skill: DEAR MAN worksheet teaches the DBT approach to assertive communication. The first page breaks down the acronym and provides a description of … WebThe acronym DEAR MAN outlines a strategy for communicating effectively. This strategy will help you express your wants and needs in a way that is respectful to yourself and others . Using DEAR MAN will increase the likelihood of positive outcomes from your interactions. D escribe Clearly and concisely describe the facts
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